Articles | Nature's Market Holland

Nature's Market Holland

a bowl of sea moss, an edible sea vegetable

Benefits of Sea Moss

Sea moss is surging in popularity, but is it for you?

traditional medicine yin qiao san and a sprig of forsythia

Corona: Natural Approaches That Can Help

Without a cure, using all the available tools is the surest way to stay healthy.

a close-up of shiitake mushroom fruiting bodies

Mushroom Extract for Flu Season

This powerful mushroom extract compound shows promising results against viral diseases.

A flower on a King of Bitters plant, Andrographis paniculata

Herbs for Anxiety and Immunity

From Ayurvedic practices to Chinese traditions, herbs have helped keep us healthy and happy for ages.

two mugs of Jamu, a traditional Indonesian tonix for immunity

What Is the Traditional Remedy Jamu?

Jamu means many things to the Indonesian population. What can it do for you?

Ingredients for Calming & Healing Baths

Slipping into a warm tub feels wonderful.Try taking your soak to another level!

a juicy sliced watermelon

Watermelon Lowers Blood Pressure

Watermelon can significantly reduce blood pressure in overweight individuals.

Low magnesium levels

Low Magnesium Levels Predictor of Heart Disease

A review of studies dating back to 1937 finds that low magnesium levels can predict heart disease.

a mint leaf floating in a mug of water

The Benefits of Mint

Fresh mint has been used for thousands of years for its powerful healing qualities.

a woman cleaning her laundry room

5 Essential Oils For Spring Cleaning

Make your own safe and effective cleansers to use in your home!

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