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A surprised young woman holding her thinning hair

Natural Help for Thinning Hair

Learn strategies to help reduce female-pattern hair loss!

a kitchen knife on a cutting board of sliced and diced fruits and vegetables

Kitchen Hacks for Slicing and Dicing

Can't hack it? Whether you're a novice or expert chef, these kitchen tips will help you cut like a master.

a woman with beautiful skin in the winter air

Collagen for Winter Skin

As winter approaches and the temperature drops, it's important to protect your skin from dryness with collagen supplements.

almonds and chia seeds

Natural Fat-Fighting Foods

Research shows these foods may help shed that weight.

Frozen organic cauliflower, broccoli and carrots

Save Time & Money with Frozen Foods

Frozen foods can save you time and money, and have more nutritional value.

An old clock about to strike midnight

5 Tips to Keep Your New Year’s Resolutions

Make your New Year's resolution count.

a bowl of yogurt

Probiotics May Offer COVID-19 Defense

Several recent studies have linked gut health and COVID-19 outcomes.

a middle-aged man grabbing his bad knee in pain

Natural Relief for Chronic Pain

Natural alternatives can help you deal with long-term or chronic pain.

a calm and happy woman taking a capsule of CBD

Natural Stress Relief

Take a deep breath and stress less with nutrition and herbs.

an aromatherapy bottle surrounded by springs of pine and pinecones

Winter Wonderland Aromatherapy Spray

An invigorating blend of winter forest aromas to increase mental clarity and energy.

lion's mane mushroom growing in the wild

Benefits of Lion's Mane

This traditional mushroom has the potential to help heal nerve tissue.

blackberries growing in the wild

The Benefits of Rubus Plants

They're a delicious cornucopia of medicinal properties.