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Signs and Symptoms of Lyme Disease

The disease can lead to physical, mental, and emotional changes.

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Natural Ways to Balance Hormones

Herbs and natural approaches can ease hormones back into balance, but be patient.

bone health of a runner

Keep Your Bones Healthy and Strong

Keeping your skeleton healthy will help keep you healthy as you age.

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Remedies for Sunburn

Consider an all-natural treatment for sunburns.

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Children's Eye Health

Learn how to protect children's vision here!

a woman applying skin lotion to her arm

Gluten-Free Skin Care

Prevent skin flare ups and try certain supplements.

a couple of senior golden retrievers laying in the leaves in the woods

Supplements for Senior Pets

How can we make aging dogs more comfortable?

eco-friendly natural cleaning products on a kitchen table

Eco-Friendly Spring Cleaning

Mopping up mildew and scouring away grime doesn’t have to mean exposing your household to toxic cleaning solutions.

cleansing herbs, greens, and lemon for a detoxifying tea

Cleansing Herbs for a Fresh Start

Here are some natural ways you can cleanse and detox during the spring or any season!

blue matcha powder, dried butterfly pea, and a drink

Butterfly Pea Powder

<p>Blue matcha&nbsp;has been touted for helping with mood, blood sugar, weight loss, and skin health.</p>

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Your Gut Microbiome

Take care of your body's composting system.

Black cumin seeds in a wooden spoon

The History and Uses of Black Seed Oil

One active ingredient led a researcher to call black seed a “miracle herb.”