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Take Care of Your Prostate Without Harming Your Brain

To talk about men's health is 90 percent talking about human health, but this is one of the big differences.
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Safe Skin Care for Your Baby

A baby's delicate skin quickly absorbs anything applied to it. Learn safe alternatives to avoid chemical exposure.
A green leaf with healing stones, a bowl with lavender herb salt and dry French lavender.

Evaluate Your Personal Wellness Regimen

To maintain a healthful routine, you must focus on what that means: your pillars of wellness.
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Social Connections & Well-Being

One of the best things you can do to live a long, healthy life doesn't require a doctor, a diet, or new supplements.
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How to Find Balance: Real Advice for Real Parents

Parenting brings euphoria and pride, but also self-doubt and challenges.
Dandelion leaves and roots with bottles of digestive bitters in the background.

Bitters for Stomach Acid Relief

Aiding digestion with a spoonful of bitters is often the key to correcting complaints.
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Beauty in a Bottle? Nutrients That Improve Appearance

Nutrients can improve appearance, just as lack of crucial nutrients can detract from attractiveness.
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Holistic Healing Reading List for 2019

If you're looking to curl up with a good book in the New Year, check out this eye-opening list of must-reads in natural health and nutrition.
The liver's place in your digestive system

Herbs for Liver Health and Detox

When herbalists strengthen the liver, the focus is on the essential detoxifying function that it performs.
Angelica medicine plant and food, a closeup of the flower.

Strengthen a Weak Bladder with The Medicinal Herb Angelica

There comes a time in one's life when bladder control becomes something to think about. Suddenly, we are bracing when we sneeze or laugh.